Our “Relax” program services are designed to help you incorporate mindfulness practices as part of your inner wealth portfolio. We offer a variety of services designed to foster mental resilience and emotion regulation in high stress environments. We invite you to embark on the journey to discover the benefits of:

• Meditation

• Stress Management

• Anger Management

• Relaxation Techniques

These services can be provided for an individual or group and are uniquely tailored to meet your needs.

Our “Relate” program services are designed to leverage the power of connection. Services include:

• Corporate retreats

• Professional Development Workshops

• Support groups for professionals

• Group therapy

These services can be provided in a bundle of weekly sessions (6-weeks or 8-weeks), a half-day or full-day workshop.

We require a minimum of 5 participants to book. Pricing based on number of participants and session length.

Our “Release” program services are designed to assist individuals and teams in attaining inner wealth through increasing self-awareness by recognizing and maximizing their assets while addressing and minimizing their liabilities. These services include:

• Affirmations

• Values Clarification

• Goal Setting & Accountability

• Brand Identity Development

• Personalized Inner Wealth Plans

Services can be provided for individuals, teams, or organizations as part of Strategic Planning or Team Building activities. Priced per hour.