Every day, I move closer to the abundant life I envision, building a strong foundation of inner wealth that radiates positivity, resilience, and fulfillment.

Our services.

  • Relax.

    Our “Relax” program services are designed to help you incorporate mindfulness practices as part of your inner wealth portfolio. We offer a variety of services designed to foster mental resilience and emotion regulation in high stress environments. We invite you to embark on the journey to discover the benefits of:

    • Meditation

    • Stress Management

    • Anger Management

    • Relaxation Techniques

    These services can be provided for an individual or group and are uniquely tailored to meet your needs.

  • Relate.

    Our “Relate” program services are designed to leverage the power of connection. Services include:

    • Corporate retreats

    • Professional Development Workshops

    • Support groups for professionals

    • Group therapy

    These services can be provided in a bundle of weekly sessions (6-weeks or 8-weeks), a half-day or full-day workshop.

    We require a minimum of 5 participants to book. Pricing based on number of participants and session length.

  • Release.

    Our “Release” program services are designed to assist individuals and teams in attaining inner wealth through increasing self-awareness by recognizing and maximizing their assets while addressing and minimizing their liabilities. These services include:

    • Affirmations

    • Values Clarification

    • Goal Setting & Accountability

    • Brand Identity Development

    • Personalized Inner Wealth Plans

    Services can be provided for individuals, teams, or organizations as part of Strategic Planning or Team Building activities. Priced per hour.